BUKU 101 Ways to Be Less Stressed: Simple Self-Care Strategies [HC A5]

TOKO BUKU MENTAL HEALTH & RELATIONSHIP menyediakan berbagai buku diantaranya tentang kesehatan mental, Hubungan antara pasangan, ibu & anak, dan keluarga.. pesan sekarang juga dan jangan lewatkan promo toko !!! BUKU 101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health Keterangan : Ukuran Kertas :A5 Jilid HARDCOVER Kertas :Bookpaper Bahasa :Inggris Isi : Hitam Putih Cover : Warna Deskripsi : by Dr. Caroline Leaf (Author) Tahun Terbit : 2020 Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy even if we go to the gym seven times a week and eat kale every day.