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Rp79.900
Rp114.142-30%
OHSOME Yoga Roller Alat bantu Senam Bantal Yoga Pilates pijat Busa
Sold by OHSOME Homeliving
5(1)
2 sold
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From Rp12.000
Est. delivery by May 12 - May 15
Customer reviews (1)
m**4
Item: Blue
Bagus
December 11, 2024
OHSOME Homeliving
1,002 items
Shop performance
Better than 84% of other shops
Ships within 2 days
74%
Responds within 24 hours
100%
Product description
Yoga Roller Alat bantu Senam Bantal Yoga Pilates pijat
Berat : 705g
Ukuran : 14 x 14 x 33 cm
Foam roller adalah busa yang digunakan untuk pemijatan. Foam roller membantu mengurangi area yang menegang dan nyeri (yang disebut dengan “trigger points” atau titik nyeri) dan mempercepat penyembuhan otot. Proses menggulingkan foam roller ke otot yang menegang disebut dengan myofascial release.
Roller ini biasanya digunakan dalam kegiatan Yoga untuk membuat otot-otot Anda menjadi lebih rileks. Menggunakan roller ini dapat meningkatkan aliran darah ke seluruh tubuh, pergerakan yang lebih baik dan meningkatkan kisaran gerak (ROM). Manfaat-manfaat tersebut dapat menurunkan kemungkinan terjadinya cedera dan mengurangi penyembuhan setelah latihan
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