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Seni Memberdaya Diri: Meditasi untuk Manajemen Stress karya Anand Krishna 0
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Seni Memberdaya Diri: Meditasi untuk Manajemen Stress karya Anand Krishna

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Seni Memberdaya Diri: Meditasi untuk Manajemen Stress adalah sebuah buku yang ditulis oleh Anand Krishna yang membahas tentang pentingnya meditasi dalam mengelola stres.
•Pentingnya Meditasi: Buku ini mengungkapkan betapa pentingnya meditasi sebagai alat untuk meningkatkan kesejahteraan mental dan emosional.
•Manajemen Stress: Anda akan belajar bagaimana meditasi dapat membantu dalam mengelola dan meredakan stres sehari-hari.
Buku ini cocok bagi siapa saja yang ingin memahami lebih dalam tentang koneksi antara meditasi, manajemen stress, dan kesejahteraan diri secara holistik. Dapatkan wawasan baru tentang bagaimana seni memberdayakan diri melalui praktik meditatif dengan membaca buku ini.
Produk Berupa Buku Fisik
Buku Baru Dalam Kondisi Segel
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