Masoor Dal Dhuli/Split Washed Red Lentil

These lentils are split, husked and have a orange-pink colour. Masoor dal with husk removed and can disintegrate in a short time during cooking. It is also called dhuli masoor dal, split masoor dal, and split red lentils in English. They have a sweet and nutty flavour. Red lentils are an excellent source of vitamin B, iron, potassium, zinc and folate. Its richness in protein makes it a healthy substitute of meat. You can call it a powerhouse of nutrients a protein delicious flavourful and spicy dal best accompanied with steamed rice or any bread.