Using a mixture of air and rubber to create weight and bounce, the medicine ball is a versatile piece of equipment which can be used to work almost any part of the body. The bounce creates a level of unpredictability and instability to work your core and balance, while at the same time the weight can be used to improve strength and cardio fitness.
Material: high quality rubber
Structured surface for improved grip
Diameter varies between 19.5 cm - 28.0 cm in diameter, depending on weight
Tested to thrive for over 10,000 reps.
Material: high quality rubber
Color: Black / Blue