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Rp10.900
Rp11.000-1%
BS - Lompat Tali Skipping Olahraga / Jump Rope Speed Active Sport / Loncat Tali Skipping Jump
Sold by Birds Star
9 sold
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From Rp19.000
Est. delivery by Apr 19 - Apr 22
Birds Star
94 items
Shop performance
Better than 78% of other shops
Responds within 24 hours
98%
Product description
Lompat Tali Skipping Olahraga adalah alat yang sempurna untuk meningkatkan kebugaran dan daya tahan tubuh Anda.
•Desain Ergonomis: Tali yang nyaman grip dan ringan untuk penggunaan jangka panjang.
•Kecepatan Tinggi: Cocok untuk latihan intensif dan meningkatkan kecepatan lompat Anda.
Cobalah Lompat Tali ini untuk mendapatkan manfaat maksimal dalam rutinitas olahraga Anda!
Spesifikasi :
panjang tali 2.5m
Berat 130g
Warna Sesuai Stock ya(Random)
Untuk melakukan olahraga skipping tidaklah sulit.
Yang sering terjadi pada pemula biasanya masih sering tersangkut, dengan berlatih dan konsentrasi akan menjadi mahir. Melakukan lompat tali dapat dilakukan sebagai berikut :
- Berdiri tegak dengan kedua tanganmemegang ujung tali.
- Tempatkan tali dibelakang tubuh sebagai awal.
- Lompat sebanyak 30 repetisi sambil mengayunkan tali ke depan.
- Istirahat selamat 30 detik.
- Kemudian lakukan lagi 30 repetisi, dengan mengayunkan tali ke belakang.
- Lakukan sebanyak 4 8 set atau sesuai dengan kemampuan.
- Memulai berlatih skipn sebelumnya, cobalah melakukan tanpa menggunakan tali.
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