Folding Squatting Stool / PIJAKAN KAKI TOILET DUDUK -BIKIN JADI NYAMAN

Folding Squatting Stool / PIJAKAN KAKI TOILET DUDUK -BIKIN JADI NYAMAN Folding Squatting Stool / PIJAKAN KAKI TOILET DUDUK -BIKIN JADI NYAMAN "Jongkok tidak memerlukan banyak waktu dan usaha..mempermudah kotoran keluar karena membuka jalur usus besar" kata ahli pencernaan Anish Sheth, MD (health•liputan6•com 10/06/2013) Buku Darm mit Charme (Usus yang Menawan) by Giulia Enders meraih kesimpluan bahwa kita bisa buang air besar dengan lebih efisien dalam posisi jongkok. (t•temp•co 19/05/2015) "However, these studies, though small, have suggested that squatting over the toilet may help you to poop faster and with less effort. In theory, this could help to reduce the risk of developing hemorrhoids, swollen veins near the anus that are common in individuals who may strain to pass a bowel movement. Hemorrhoids may also be caused by constipation, sitting for long periods of time, anal infections, and certain diseases, such as liver cirrhosis" (www•medicdaily•com dana dovey 03/08/2016) squatty potty toilet stool