Inner Game of Tennis - 9781035047925

Inner Game of Tennis - 9781035047925 - Buku Original Periplus Instead of concentrating on how to improve your technique, Timothy Gallwey starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. In his revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, Gallwey will teach you how to trust the intuitive wisdom of your body and achieve a state of ‘relaxed concentration’. With lessons on gamesmanship and breaking bad habits, it is no surprise that Gallwey’s method has had a far-reaching impact both on and off the tennis court. Publisher ‏ : ‎ Macmillan; Main Market edition (6 Jun. 2024) Language ‏ : ‎ English Paperback ‏ : ‎ 192 pages ISBN-10 ‏ : ‎ 1035047926 ISBN-13 ‏ : ‎ 9781035047925 Reading age ‏ : ‎ 18 years and up Dimensions ‏ : ‎ 13 x 1.2 x 19.7 cm